Lucovitaal L-Theanine Omega-3 In Pakistan | YourTeleShop.com
Lucovitaal L-Theanine Omega-3 is a dietary supplement that combines two key ingredients: L-theanine and Omega-3 fatty acids. Here’s a bit more about each component. L-Theanine: This is an amino acid primarily found in tea leaves, especially green tea. It is known for its calming and relaxing effects, often promoting better focus, reducing stress, and improving mental clarity without causing drowsiness. L-theanine is also sometimes used to help with anxiety and improve sleep quality. Omega-3 Fatty Acids: These are essential fats that the body cannot produce on its own, so they must be obtained through diet or supplements. Omega-3s, such as EPA and DHA, are known for their heart health benefits, improving brain function, and reducing inflammation. They are commonly found in fish oil, flax seeds, and certain other plant-based oils.
Key Ingredients:
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L-Theanine:
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Function: L-theanine is an amino acid that is primarily found in tea leaves. It has calming effects on the brain, helping to reduce stress and anxiety. L-theanine promotes relaxation without causing drowsiness, making it beneficial for improving focus, mental clarity, and sleep quality.
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Health Benefits:
- May improve sleep quality
- Enhances focus and cognitive function
- Stress and anxiety relief.
Potential Benefits of Lucovitaal L-Theanine Omega-3:
Stress Reduction & Calmness: L-theanine's calming effects work synergistically with Omega-3's anti-inflammatory properties, potentially reducing stress and promoting a sense of relaxation.
Enhanced Cognitive Function: Both L-theanine and Omega-3s are believed to support mental clarity, focus, and memory, which can be beneficial for individuals with busy, high-stress lifestyles.
Heart Health: Omega-3s are well known for their ability to support cardiovascular health, by reducing the levels of harmful cholesterol and promoting good circulation.
Mood and Mental Well-being: The combination of these two ingredients may help improve mood and overall mental health, with L-theanine promoting relaxation and Omega-3s supporting brain health.
Formulation & Dosage:
The supplement typically comes in capsules or soft gels, with a recommended dosage depending on the specific formulation (e.g., 1-2 capsules per day). Always follow the instructions on the packaging or consult a healthcare professional for personalized advice.
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